Matt Mullins' Basic Tricks Book & DVD

Finally a book on Martial Arts Tricking! Get ready to learn from five-time (World Karate Association) World Champion Matt Mullins. From sidekicks to aerials, Matt will teach you how to take your moves to the extreme! This book contains step-by-step full color photographs of each movement with explanations. Plus VIDEOS of all tricks so you can watch each on frame-by-frame. Beginners will learn basic tricks, stretching, and conditioning exercises to build the skills and strength necessary to perform like the best. Plus, bonus partner drills! Pros will learn how to polish old tricks and improve their performance. This is a must-have book for any creative or extreme forms and weapons competitor!